ABOUT

Finding Ground Wellness Club was established in July of 2023.

Finding Ground Wellness Club started with the goal of helping women optimize partnership with their body by educating them about exercise during their cycle phases, supporting their mental health and maintaining physical health.

Owner and Pilates instructor, Bec has been teaching Pilates since 2018.

Having mental health battles herself, Bec priorities her physical and mental health.

After further study with Endeavour College of Natural Health, Bec found a love for women’s health, pregnancy and postpartum health.